THIS ONE IS A MUST READ FOR ALL WOMEN!!! HERE ARE SOME OF THE CAUSES OF A Lo0se Vag1na AND HOW YOU CAN TIGHTEN IT NATURALLY

2). Exercise: Do implore other f0rms of exercise such as yoga and pilates, as all these incorporates working on the p3lvic floor muscles and strengthen your core muscles which together will help keep your floor muscles t!ghter for longer

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