Now a lot of men, when they try to regain their er’ecti0n after an 0rg’asm and it doesn’t work, they get really frustrated and upset and even angry, and guess what: that’s not helping.
In fact, men get an er’ecti0n most easily when they are very relaxed mentally. I’m sure you’ve had that experience where you where in a kind of half-dreaming state of consciousness, kind of like a daydream, and you got a hard-on. Or the morning glory when you wake up in the morning. Relaxation really helps to regain an er’ecti0n after 0rg’asm.
Don’t try to force yourself to regain an er’ecti0n. If it’s not working, just give it a bit more time and keep following the advice I laid out here on a regular basis to train yourself. Slow but steady improvement will work for you too.